ocean & Adventure Retreat

7th - 12th Dec 2025
Sunday to Friday

Have you been feeling stagnant or uninspired in your day to day life lately? We have all been there. Let’s get “unstuck” together. 
Come escape to Island Time on this Ocean and Adventure retreat with Nicole Diambra. Enjoy some much needed unplugging, movement, rest, and exploration. 
Our intention will be to REcenter, REconnect, REinspire and, ultimately, REtreat!
Everyday we will enjoy two yoga classes, vinyasa and restorative, to start and end our day. Between these two classes, each day will be filled with exploration and relaxation. While the itinerary is set to keep us active and engaged, you can always opt for more beach time, massage, or rest as needed. 
Looking forward to sharing this special experience with you!
 
What’s Included?
 
  • 5 Nights/6 Days Stay
  • Round Trip Transportation to the Island from David Airport
  • 3 Meals Daily – including 3 course dinner
  • 2 Yoga Classes/ Day
  • Snorkeling & Island Hopping with time to get out, swim, and explore
  • Kayak/ SUP access
  • Mangrove Tour via Kayak
  • Boca Brava Jungle Hike
  • A quick boat ride to another island for different hiking and scenery options
  • Private Surf Break
  • Howler Monkey Hike
  • Local Wines & Beers
 
Add-Ons

 

  • International Airfare
  • Domestic Airfare – From Panama City to David International Airport
  • Spa Services
  • Additional alcoholic beverages – cocktails and spirits
  • Panama City VIP Service: Optional add on to stay in Panama City on your way to the retreat (adds a day of travel). Includes the hotel, breakfast, a Panama City guided tour, and transportation to the airport.
  • Travel Insurance

From $2,300 per person (USD)

nicole diambra retreat

Meet
your
host

Nicole Diambra

Nicole is originally from Knoxville, TN + now lives in Austin, TX. She received her training in 2018 from the Kunga Yoga for Service School in Blacksburg, VA and describes her teaching style as “dancy”. With a BFA in Dance, movement has always been a way to explore and express. In Nicole’s class, you will move, groove, and find new ways to access poses – knowing that the breath and being curious about the experience is always the goal. Nicole’s favorite things about teaching are seeing students grow their practice on and off the mat.