Holistic Wellness at Exclusive Private Island Resort in Panama

Holistic Wellness in Nature

Selva Terra adopts a holistic approach to wellness in nature from offering the top nature tours in Panama, ocean and farm-to table cuisine, to a serene and rejuvenating backdrop for yoga and meditation practices. Selva Terra, meaning Jungle Land is located on a secluded private island, juxtaposed between jungle and sea. Here, you can explore and enjoy our own pristine beaches, jungle hikes and ocean adventures solely for your group. The tranquil and serene natural environment provides the perfect backdrop for connection with nature and oneself, as well as a platform for enhanced well-being and inner growth.

Yoga and Meditation

Our resident yoga teacher will guide you through a morning or evening yoga or meditation class to the soundtrack of birds chirping and the waves lapping our shores. The yoga shala is fully equipped with all the props you need, from a restorative to a dynamic practice.

Spa

Unwind at our massage temple, located on an adjacent secluded island. Zone out and allow yourself a moment of relaxation, healing and nurturing. Hot stone, relaxing and deep tissue massages and exfoliating facial or body scrubs available.

August 28, 2023

ACCESSIBILITY

Panama’s well-connected transportation infrastructure, including its international airport (PTY) as well as several domestic airports. This makes it easy for people from different parts of the world to visit the country.

The nearest airport to Selva Terra is David Airport, just 55 mins flight time from Panama City. From Panama City, two airlines operate to David (DAV) airport. Copa Airlines and Air Panama combined run 4-5 flights each way daily.

TROPICAL CLIMATE

Panama’s tropical climate is characterized by its dry and rainy season. The warm weather and abundance of sunshine create an ideal environment for outdoor yoga sessions, meditation, and other wellness activities. The only months we recommend to avoid are the rainy season months between mid August to mid November. Outside of those months, expect sunny skies that allow for an abundance of outdoor activities and practices.

NATURAL BEAUTY

Panama is renowned for its stunning natural landscapes, including lush rainforests, remote islands, secluded and pristine beaches, and picturesque mountains. This natural beauty provides a serene and rejuvenating backdrop for yoga and meditation practices, allowing participants to connect deeply with nature.

THRIVING WILDLIFE

Panama’s diverse ecosystem offers the chance to immerse yourself in a wide range of flora and fauna, including howler monkeys, toucans, humpback whales, turtles, dolphins, and reef sharks.

Selva Terra has its own hiking trail where you can spot and listen to the orchestra of howler monkeys at dawn and dusk. We also offer aquatic adventures such as snorkeling, scuba diving, surfing, paddle boarding or kayaking in the surrounding mangroves.

PRIVACY AND SECLUSION

There are many tranquil and secluded spots in Panama, which can provide an atmosphere of privacy and intimacy that is conducive to deepening one’s yoga and meditation practice. Selva Terra is a private island resort located in the pristine Gulf of Chiriqui. Hosting a retreat at Selva Terra provides a platform for connection with oneself and nature, and offers several opportunities for adventure and relaxation alike.

When planning a yoga retreat in Panama, it’s essential to consider factors such as the specific location, accommodations, transportation, local partnerships, and the overall logistics to ensure a successful and enriching experience for everyone.

At Selva Terra, we can take care of all logistics for you from the moment you step off the plane in Panama City, creating a seamless and hassle-free experience for everyone. Contact us for more information on how we can make your retreat an unforgettable once-in-a-lifetime experience for you and your community.