Mother & Daughter Retreat

10th - 15th May 2026

Treating yourself to a mother and daughter trip is a wonderful way to strengthen the special bond you share. Panama, with its lush landscapes and vibrant culture, presents the perfect backdrop for creating unforgettable memories. Join us this upcoming Mothers Day (May 10th – 15th 2026), for a 5 day mother & daughter retreat in Panama, for a unique blend of relaxation, adventure, and connection.

Location

Selva Terra - A Private Island Resort in Panama

Selva Terra is a location like no other. What makes Selva Terra stand out apart from being on a private island, are the facilities and excursions available that cater to all tastes. There is truly something for everyone, from the most adventurous souls to those just simply seeking relaxation and bliss.

During your stay, you will have access to the resorts’ secluded and private beaches, two pools, spa, hiking trails, magical mangroves, surf break and complementary use of surfboards, kayaks and paddleboards. Not only will you be learning or enhancing your pottery skills, but you will get to enjoy some quality relaxation time or get involved in as many island adventures as you desire! 

luxury hotel panama

What's Included

The Retreat

Exclusions
& Add-ons

Panama City Package

boat
motherdaughter
island hopping tour chiriqui
Kayaking Panama

Luxury Oceanfront
Accommodations

All rooms are ocean facing, have AC, WiFi, own bathroom with hot water and a private terrace. The following room options are available to choose from:

  • Private Occupancy Casita or Room: US$ 3,700 per person
  • Double Occupancy Casita or Room: US$ 2,800 per person
*Please note this is a women’s only trip to celebrate the bond between mothers and daughters. The minimum age requirement is 12 years old.
 
resort with pool

Resort Amenities

Mother & Daughter
Retreat Sign up Form

What to Expect on a Mother & Daughter Retreat

For both mothers and daughters, a trip together is a unique way to celebrate your bond. Investing in a mother daughter retreat is a great way to spend quality time together, away from the distractions of everyday life, improve communication, understand each other more deeply, and build a stronger relationship. It is also provides for a unique and refreshing way to disconnect from any demands from work and partners, really allowing time to foster the mother daughter connection. For the more adventurous, surfing and paddleboarding are exciting ways to enjoy Panama’s coastline.

Relaxation and Wellness
In this mother and daughter retreat, daily yoga classes are included as well as a 1 hour massage at Cielo Spa. Imagine starting your day with a yoga session overlooking the ocean, followed by a rejuvenating massage. These experiences are perfect for unwinding and reconnecting with yourself and each other.

Adventure and Exploration
For those seeking adventure, Panama doesn’t disappoint. During this mother and daughter trip, you will explore white-sandy beaches on our island hopping tour, embark on a guided hike through the jungle and spot howler monkeys, or go kayaking in the magical mangroves.

 

Making the Most of This Mother and Daughter Retreat Experience

To ensure that your mother and daughter retreat in Panama is as fulfilling as possible, keep these tips in mind:

Embrace the Moment

Focus on being present and fully enjoying the time you have together. Whether you’re savoring a meal, sharing stories, or simply relaxing, cherish the moments and create lasting memories.

Try Something New

Step out of your comfort zone and try activities that are new to both of you. Whether it’s learning to surf or going hiking in the jungle, these new experiences can be incredibly rewarding and create a sense of accomplishment.

Capture the Memories

While it’s important to stay present, don’t forget to capture the memories through photos or a travel journal. These keepsakes will serve as a reminder of the special time you shared long after the trip is over.

A mother and daughter retreat in Panama is more than just a vacation; it’s an opportunity to deepen your bond and create cherished memories. With its stunning landscapes, rich culture, and diverse activities, Panama is the perfect setting for a trip that both of you will treasure forever. Whether you’re celebrating a special occasion or simply seeking quality time together, the experiences you share will be unforgettable. So pack your bags, set out for adventure, and enjoy the unique journey that awaits you in Panama.`

We hope to see you here in May 2026!