Retreats & Groups

Luxury Adventure and Wellness in Paradise

Selva Terra is an all inclusive wellness and yoga resort that offers an unparalleled private island experience to host a retreat in Panama. 

For the adventure seekers in your crew, surfing, jungle hiking, scuba diving, or snorkeling awaits you. If relaxation is more your style, unwind on our private beaches, get a massage while listening to the waves lap our shores, and indulge in a barefoot luxury beach vacation like no other. Rest assured there will be something for everyone on your wellness retreat!

Interested in organizing a retreat with us?

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Inclusions

Panama yoga retreat

Resort Amenities

A Luxury Adventure

resort with pool
yoga retreat central america

Yoga Shala

Envision teaching your classes to the sound of the ocean and birds chirping their morning song. Our yoga shala faces the ocean and can hold up to 30 people. It comes equipped with all the props you will need to host the perfect yoga retreat in Panama. These include: non-slip mats, blocks, straps, bolsters, blankets, eye pillows and sound meditation bowls.

Cielo Spa

Unwind at our massage room, located on the adjacent island connected by a hanging bridge. Take in the idyllic tropical island backdrop and the sound of waves. Hot stone, deep tissue massages and exfoliating facial or body scrubs available.

spa luxury panama
4.9 tripadvisor stars 4.9 Stars - Based on 321 TripAdvisor Reviews
4.9 Stars - Based on 147 Google Reviews

Wellness Retreat Calendar

Creating Space Within Retreat with Melissa Hobson and Rachel White

We designed this retreat specifically to support your intention for creating space within, through the sacred practices of Yoga + Movement, Sound Healing, Breath Work, Grounding, Meditation and Play. THIS RETREAT IS DESIGNED TO CELEBRATE YOU!

17th - 22nd November 2025

fitness retreat panama

Mindful movement retreat with Naya Calmels

Are you ready to create more inner peace and build a positive mindset through mindful movement practices? Join us for five luxurious days of Pilates, yoga, dance and learning to shift our perspective to a more joyful state, while playing in the yoga shala and exploring our natural environment. Gather your favorite people (or take a break from them) and join us on our Peace & Positivity through Mindful Movement Retreat!

1st - 6th December 2025

burnout retreat

Wellness & Burnout Prevention Retreat with Karin Hudson

Step into Stillness. Reconnect with Nature. Rediscover Yourself. This all-inclusive wellness and burnout prevention retreat is for those who give deeply—caregivers, clinicians, educators, partners, animal advocates, and service professionals.

March 15-20, 2026

Why Choose
Selva Terra
for Retreats

1. Private Island Experience

For your retreat, you will be renting out a private island resort which will be a unique experience for many. The schedule and itinerary will be crafted around your retreat.

2. Ease of travel getting here

Traveling to a private island couldn’t be easier. For your Panama yoga retreat, we take care of all transportation from David Airport. This involves ground transfers and a short boat ride. The travel time from David to the island is approximately 75 minutes. Getting here.

We also offer assistance for groups planning an overnight stay in the capital, so that you can make the most of what Panama has to offer. This includes VIP immigration clearance, a Panama Canal or Old City tour, private ground transfers, hotel stays and domestic flight reservations including charter flights.

3. Panama offers the perfect backdrop for adventurous souls and for those seeking relaxation in paradise

For those looking to simply relax, unwind at our Beach Club, 2 private beaches or the infinity pool and soak up the Panamanian sun. For the adventurous ones in your group, we have an extensive range of activities available on the island as well as off-island tours. Some of the activities will be complementary in your Panama retreat package. Adventures available include snorkelling, island hopping, whale watching, sunset cruise, scuba diving tours and lessons, jungle hiking, horseback riding, towing sports, sport-fishing, surfing, kayaking or SUP in the mangroves, or a day out in Boquete.

 

4. Luxurious rooms and flexible configurations

Our casitas all have AC, hot water and private terraces. We also have interchangeable set ups between two singles or one king, giving you the flexibility to offer private rooms or twin sharers. Whether your group is formed mainly of solo, friends, couples or families, we have an accommodation option that works for them.

5. We operate as a high quality all-inclusive, prioritizing local ingredients

All meals are included in your Panama Yoga Retreat, including local beers and wines. We take pride in sourcing the highest quality ingredients and products that are seasonal and local, making the most of our surroundings. We promote a healthy yet gourmet approach in the kitchen with a Panamanian twist. All dietary requirements will be taken care of such as vegan, gluten and dairy free, and allergies.

6. Details matter to us

Details go a long way when it comes to running a retreat. Our team will work with you ahead of the retreat start date to ensure a seamless experience from the moment you arrive in Panama. Ground and boat transportation will always be sorted, our menus will be adapted to dietary requirements, and an activity program will be offered.