The province of Chiriqui in Panama is privileged since it has everything: a growing capital city, mountains and beaches. Experience the best of Chiriqui with our “Islands and Highland” experience. You will stay in Selva Terra Resort on the island of Boca Brava in the Gulf of Chiriqui and in one of our partner hotels in the highlands of Boquete. Experiences can…
Only premier diving destinations, such as the Gulf of Chiriquí, can be considered NAUI Dream Destinations. Selva Terra Island Resort received this prestigious certification, putting itself on a short list of superb NAUI Panama diving centers. Our area has so much to offer to divers of all levels of experience. If you have never gone diving…
One of the things you are probably wondering is, how is the food at Selva Terra Island Resort? If you read our reviews on Trip Advisor you will see guests keep on repeating one word “fantastic”. Prior to your visit to our resort in Panama you will get an email asking about your food preferences….
Everyday stressors can add up and become overwhelming as time goes on. According to Medical Xpress, “the majority of Americans (55 percent) said they had experienced stress during much of the day…” Such prolonged stress can have several negative effects on your mental and physical health, including high blood pressure, heart disease, depression, and panic attacks. As such,…
Adults have recognized the benefits of practicing yoga for many years. Now, younger yogis are starting to participate. According to the National Center for Complementary and Integrative Health, “The percentage of children aged 4-17 years who used yoga in the past 12 months increased significantly from 3.1 percent in 2012 to 8.4 percent in 2017.” If you’re…
The pursuit of the perfect underwater shot is a thrilling and often challenging endeavor. While taking amazing photos below the surface takes time, practice, and luck, these tips on underwater photography for beginners will help you start out. Get as close as possible When taking underwater photos, safety should always be the top priority for you and…
Panama is a diverse country replete with activities to suite any travel style. As such, it’s a popular vacation destination for North Americans, who made up 28 percent of the country’s tourists in 2018. If you’re looking for thrilling experiences, consider adding these adventurous things to do in Panama to your itinerary. Scuba diving Venturing out into open water…
Tips for Scuba Diving With nearly 6 million active scuba divers in the world and up to 3.5 million in the U.S. alone, diving is clearly a popular way to explore the deep blue. While scuba diving can provide unique and tranquil experiences below the waves, inadequate preparation can seriously hinder your enjoyment. These tips for scuba diving will…
Panama Fishing Report December Report 2018 Our Couples-friendly fishing resort had four couples visit in December. December is renowned for big Marlin and abundant dorado and our fishing couples saw spectacular results. The action was happening both inshore and offshore. The Marlin was very active and aggressively feeding at the Hannibal Banks due to the…
